Now that the holidays are over, it is time to get back on the low fat horse. It was a difficult few weeks for me sticking to my restrictions. I admit, I cheated far more than I should have & I paid for it. I have felt horrible from all of the junk food & I am ready to get back to my old healthy life style. The problem is I have an enormous love for sweets.
My one indulgence since the doctor put me on my special diet has been non fat frozen yogurt. It is my favorite evening treat. I like to jazz up my fro-yo from time to time to keep it fun. This recipe is two of my favorite things, quick & easy. They are also delicious & did I mention low fat.
Frozen Yogurt Pops
Fat free or low fat frozen yogurt (vanilla,chocolate or strawberry will do)
1 cup of fat free Cool Whip
1 Tbsp of fat free chocolate pudding
1 Sleeve of graham crackers (crushed)
Cake pop sticks